Defy Diabetes NOW with Emma, the Diabetic Duchess

Discover New Habits to Lose Weight and DEFY Diabetes!

Let me help you DEFY DIABETES NOW!

Learn more

Are you tired of feeling overwhelmed by the challenges of managing your diabetes? Blood sugar control, carb counting, what to eat, how to lose weight and how to exercise?
Are you looking for personalised guidance and support on your journey to better health?

Look no further! I am a Certified Integrative Nutrition Health Coach and Food Scientist, who has lived with Diabetes myself for 45 years, and I am here to help you live your best life with diabetes.

Discover 5 Habits to Lose Weight and Defy Type 2 Diabetes Now!
Get your free course:

1:1 Online Coaching

Do you want a personalised approach to achieving your weight loss and diabetes health goals, along with ongoing 1:1 support? Check out my coaching packages to see if that's the right step for you.

Schedule A Call

Group Coaching

Would you like to join one of my coaching circles and meet and learn with other diabetic women?
Do you yearn to find community and support with like-minded diabetic women?
Find out if my group coaching programs are right for you. 

Schedule A Call

Online Courses

Take a self-guided journey with interactive lessons that, step-by-step, provide you the framework, tools and knowledge you need to understand how to defy diabetes and lose weight.

Take A Course

Meet Your Dedicated Diabetes Health Coach: Emma

The Diabetic Duchess

When you reach the point of feeling like the whole universe is conspiring against your health or like you’ll never lose weight or get your blood sugar under control, then it's time to rewrite your narrative and embrace a new approach to living with type 2 diabetes
Let me help you debunk the myths about diabetes that hold you back, shatter the illusions that having diabetes makes it impossible to lose weight and help you learn new habits to defy type 2 diabetes.


Read More


Do you feel confused and overwhelmed by your diabetes?
Are you unsure of what you can eat?
Do you want to lose weight in a safe way that’s tailored to your individual needs?
Schedule a complimentary 30-minute call with me so we can meet and talk about your challenges, your needs and goals and how I can help.