The Defy Diabetes Personalised Low-Carb 4-Week Meal Plan

Get Your 4-Week Low-Carb Meal Plan For Just ÂŁ39

GET YOUR MEAL PLAN

Are You:

Struggling to Know What Foods You Can Eat?

Completely Confused About Carbohydrates?

Finding it Hard to Prepare & Cook Tasty Low-Carb Meals?

Finding It Hard to Lose Weight?

 Having a Hard Time to Reach Your Target Blood Glucose Levels? 

Look No Further:

The Defy Diabetes Personalised Low-Carb 4-Week Meal Plan is a plan for Type 2 Diabetics that has been created by a Diabetic and will help you to: 

Know exactly what to eat for breakfast, lunch, and dinner every day for 4 weeks.

Enjoy delicious low-carb food

Understand what low-carb food is and how to prepare tasty low-carb recipes
 Help you to reduce your blood sugar levels to within the target range and start to feel less tired!

The plan includes:

 4 Weeks of customised tasty meals (breakfast, lunch, dinner and a snack)

4 Weeks of Easy-to-follow recipes using simple ingredients and a shopping list so you know what you need for the week ahead

 A personal 30-minute consultation with the Diabetic Duchess to review and discuss your plan, and amend if required

Customised meals to your dietary restrictions and tastes - e.g if you are vegan/ gluten free etc - no problem!

No Subscription - just one payment of ÂŁ39

GET YOUR MEAL PLAN

How It Works

Take a brief survey

To get started, I’ll ask you a few questions about your food preferences, and eating habits via an on-line questionnaire.

Get Your Plan

Once you have submitted your survey, I will create your personalised 4 week plan and send it to you for you to review within 24 hours.
Want any changes? Send me your feedback and I will happily update and amend your plan.

Book in Your Plan Review Consultation Call

Book in your call with me to review your plan and to ask me any questions.

What’s Not to Love? - Get Your Plan Today!

GET YOUR MEAL PLAN
Disclaimer:
The information provided by the Diabetic Duchess is not intended to replace consultation with a qualified medical professional. Seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Before starting any new regime or low-carb diet, you may need to speak to your medical team about adjusting your medication. 
The content we provide is not intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you may make to your lifestyle and discuss these with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you read on our site, app, or on our other communication channels.
For questions or concerns about any medical conditions you may have, please contact your doctor.