The Defy Diabetes Personalised Low-Carb 4-Week Meal Plan

Get Your 4-Week Low-Carb Meal Plan For Just £39


Are You:

Struggling to Know What to Eat?

Confused About Carbohydrates?

Finding it Hard to Prepare & Cook Tasty Low-Carb Meals?

Finding It Hard to Lose Weight?

Look No Further:

The Defy Diabetes Personalised Low-Carb 4-Week Meal Plan is a diet plan for Type 2 Diabetics that allows you to

Know exactly what to eat for breakfast, lunch, and dinner every day for 4 weeks.

Enjoy delicious low-carb food

Start to understand what low-carb food is and how to prepare tasty low-carb recipes

Lose weight with less hunger

The plan includes:

 4 Weeks of tasty meals (breakfast, lunch, dinner and a snack)

4 Weeks of Easy-to-follow recipes using simple ingredients and a shopping list so you know what you need for the week ahead

 A personal 30-minute consultation with the Diabetic Duchess to review and discuss your plan, and amend if required

No Subscription - just one payment of £39


How It Works

Take a brief survey

To get started, I’ll ask you a few questions about your food preferences, and eating habits via an on-line questionnaire.

Get Your Plan

Once you have submitted your survey, I will create your personalised 4 week plan and send it to you for you to review within 24 hours.
Want any changes? Send me your feedback and I will happily update and amend your plan.

Book in Your Plan Review Consultation Call

Book in your call with me to review your plan and to ask me any questions.

What’s Not to Love? - Get Your Plan Today!

The information provided by the Diabetic Duchess is not intended to replace consultation with a qualified medical professional. Seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
Before starting any new regime or low-carb diet, you may need to speak to your medical team about adjusting your medication. 
The content we provide is not intended to be relied upon for medical diagnosis or treatment. Inform your physician of any changes you may make to your lifestyle and discuss these with him or her. Do not disregard medical advice or delay visiting a medical professional because of something you read on our site, app, or on our other communication channels.
For questions or concerns about any medical conditions you may have, please contact your doctor.